POIS Astrid JavApr26

To be honest, → tu bi ónest
I am not a frequent traveler. →ai am not a fríkuent tráveler
I do not travel a lot. →ai dont trável a lot
But when I travel, bat wen ai trável
I like to take many pictures. → ai laik tu teik meni píctchers
I have never travelled abroad. →ai jav néver tráveled abróud
Last year, → last yer
I was invited to visit the railway museum. → ai was inváited tu visit de réilwey myúsiem
It is at 10th Avenue, 21st Street, Zone 1. → it is on tenth áveniu and twenty first strit, zon wan
Two close friends graduated that day. → tu klóus frends gréjueited dat dei
I met them at university. → ai met dem at iunivérsiti
We studied together at Universidad de San Carlos de Guatemala → wi stádied tugéder at de iunivérsiti of san kárlos of guatémala
here in Guatemala. → hir in guatémala
I had a good time studying with them. → ai jad a gud taim stáding wif dem
When they invited me to their graduation, → wen dey inváited mi tu der gréjueishon
I was very happy. → ai was veri jápi
My mom bought a Canon EOS R8 camera last year. → mai mom bot a kánon iios ar eit cámera last yer
She went to Petén for a cousin’s graduation. → shi went tu petén for a kázinz gréjueishon
I asked her to borrow her camera to take pictures. → ai askd her tu bórou her cámera
After the graduation, → áfter de gréjueishon
I went to Hipódromo del Norte in Zone 2. → ai went tu hipódromo del norte in zon tu
Their family was cooking all afternoon. → der fámi-li was cúking ol afternún
Aby´s family is from Peten → eibi’s fámi-li is from petén
and they were cooking chalkún and tamalitos de chaya. → dey wer cúking chalkún and tamalítos de chaya
Chalkún is a famous dish from Petén. → chalkún is a féimos dish from petén
Petén is also well known for its islands. → petén is ólso wel noun for its áilands
To make the story short, → tu meik de stóri short
I took many photos with them. → ai tuk meni fóutos wif dem
I posted the photos on Facebook and Instagram. → ai póusted de fóutos on féisbuk and ínstagram

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🔊 FONÉTICO COMPLETO

Simple habits that actually make a difference
símpl jábits dat ákchuali meik a díferens

I’m not someone who’s obsessed with looks
aim not sámwan juz obsést wid luks

but I do try to keep a few good habits for my skin and my overall well-being
bat ai du trai tu kip a fiu gud jábits for mai skin and mai óverol wel bíing

For me, feeling good is the base of everything
for mi, fíling gud is de beis of évriting

It affects how you act, how you speak, and how people see you
it afécts jao yu akt, jao yu spik, and jao pípol si yu


One small example is skincare
wan smol igzámpol is skínker

I’ve been using something from the POND’S Juice Collection
aiv bin iúsing sámting from de pons yus kolekshon

and it helps me keep my skin hydrated
and it helps mi kip mai skin jaidréited

It’s simple, fresh, and easy to use
its símpl, fresh, and izi tu ius

Nothing complicated, just a small habit that works
náting cómpliceted, yast a smol jábit dat wérks


But it’s not only about appearance
bat its not ónli abaut apírans

Being empathetic really matters
bíing empáthetik ríli máters

When you take care of yourself
wen yu teik ker of yórself

you also become more aware of others
yu ólso bikam mor awér of óders

You listen better, you understand people more
yu lísen bétter, yu andérstand pípol mor

and that creates better connections
and dat kriéits bétter konekshons

And honestly, that’s what people remember the most
and ónestli, dats wuat pípol rimémber de most


When it comes to style, keep it simple
wen it kams tu stáil, kip it símpl

If you have something important like an interview or a presentation
if yu jav sámting impórtant laik an ínterviu or a presénteshon

go for clean and easy combinations
go for klin and izi kombinéishons

like white with light blue, or beige with soft pink
laik wáit wid lait blu, or beish wid soft pink

It looks natural and put together without trying too hard
it luks náchural and put tugéder widáut traiing tu jart


Everything works together in a simple way
évriting wérks tugéder in a símpl wei

When you take care of yourself, you feel more confident
wen yu teik ker of yórself, yu fil mor cónfident

When you feel confident, you connect better with people
wen yu fil cónfident, yu konekt bétter wid pípol

That’s why these small habits are important
dats wai dis smol jábits ar impórtant


And don’t forget the basics
and dont forguet de beisics

Pay attention to the products you use every day, even toothpaste
pei atentión tu de pródakts yu ius évri dei, íven tútpeist

At the end, a clean smile says a lot without needing words
at de end, a klin smail sez a lot widáut níding wérds

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🔊 FONÉTICO COMPLETO


I wouldn’t say I’m completely extroverted
ai wudnt sei aim komplíitli ékstrovértid

I like to think I’m more extrovert than introvert
ai laik tu zink aim mor ékstrovért dan íntrovért

but honestly, life has taught me to be more careful
bat ónestli, laif has tot mi tu bi mor kárful

People, situations in the street, even neighbors
pípol, situéishons in de strit, íven néibors

those experiences made me more quiet and cautious
dos eks-píriensiz meid mi mor kwái-et and kóshus

about what I say and who I trust
abaut wuat ai sei and ju ai trast


I’m still an open-minded person
aim stil an ópen máindid pérson

but when it comes to choosing close friends
bat wen it kams tu chúzing klous frends

I don’t focus on appearance
ai dont fókus on apírans

I prefer people who have good energy
ai prifér pípol ju jav gud énerdshi

who are real, and who can also bring something positive into my life
ju ar ríal, and ju kan ólso bring sámting pósitiv intu mai laif


I think it’s important to find someone who balances you
ai zink its impórtant tu faind sámwan ju bánsils yu

like the other side of the coin
laik di óder said of de koin

and who is enthusiastic in their own way
and ju is entuziástik in der ón wei


At the same time, I feel like I’ve become more introverted over the years
at de séim taim, ai fil laik aiv bikam mor íntrovértid óver de yírs

It’s not something I was born with
its not sámting ai was born wid

but something I developed with experience
bat sámting ai divélopt wid eks-píriens


What really matters here is empathy
wuat ríli máters hir is empáthi

When you try to understand others
wen yu trai tu andérstand óders

you build better and more honest relationships
yu bild bétter and mor ónest riléishonships

You listen more, judge less
yu lísen mor, yach les

and connect on a deeper level
and konekt on a díper lével

And that helps you choose better people around you
and dat helps yu chúz bétter pípol araund yu


In the end, personality is not fixed
in di end, persónaliti is not fikst

It changes depending on what you live and learn
it chéindchiz dipénding on wuat yu liv and lern

That’s why it’s important to stay aware, stay kind, and keep growing
dats wai its impórtant tu stei awér, stei kaind, and kip grouing

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🔊 FONÉTICO COMPLETO

Why technology matters in our daily lives
juai teknólodshi máters in aur déili laivs

Since the beginning of time
sins de bigínning of taim

humans have been creating things to make life easier
hiúmans jav bin kriéiting zings tu meik laif ízier

This is actually something I like to talk about with my family at dinner
dis is ákchuali sámting ai laik tu tok abaut wid mai fámi-li at díner

the importance of technology in our lives
di impórtans of teknólodshi in aur laivs


If you look at the past
if yu luk at de past

people didn’t have many of the things we use today
pípol dídont jav méni of de zings wi ius tudéi

Over time, humans invented tools and objects
óver taim, hiúmans invéntid tuls and óbdshekts

like the wheel, the refrigerator, the microwave, and the stove
laik de wil, de rifrídcheréitor, de máikroweiv, and de stóuv

These inventions changed the way we live little by little
dis invénshons chéindcht de wei wi liv lítl bai lítl


Technology also affects how we feel
teknólodshi ólso afécts jao wi fil

Without things like drones, radio, MP3 players, computers, or Wi-Fi
widáut zings laik dróuns, réidio, em-pi-tri pléiers, kompíuters, or wai-fai

life would feel more limited
laif wud fil mor límited

and maybe even a bit boring or lonely
and méibi íven a bit bóoring or lóunli

These tools help us stay entertained, informed, and connected
dis tuls help as stei entertéinid, infórmd, and konekted


But more than that
bat mor dan dat

technology helps us keep in touch with people we love
teknólodshi helps as kip in tach wid pípol wi lav

For example, when we have family living abroad
for igzámpol, wen wi jav fámi-li líving abróud

we can call them, text them, or even see them through video calls
wi kan kol dem, tekst dem, or íven si dem zru vídeo kols

That’s something very valuable today
dats sámting veri vál-yuable tudéi


In the end
in di end

technology is not just about machines
teknólodshi is not yast abaut mashíns

it’s about improving our lives and helping us stay connected
its abaut imprúving aur laivs and helping as stei konekted

That’s why it’s so important
dats wai its so impórtant